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    <title>2026 Women's Flag Football News</title>
    <link>https://ivclasers.com</link>
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      <title>Flag football player Crystal Cervantes commits to Redlands</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260527jnsmx1</link>
      <description>Irvine Valley women's flag football player Crystal Cervantes has committed to the University of Redlands. She is the third player from the Lasers headed to the Bulldogs and fourth player overall headed to a four-year school.</description>
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      <pubDate>Sun, 07 Jun 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260527jnsmx1</guid>
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      <title>Flag football team finishes No. 23 in country in final ranking</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260526rlptbz</link>
      <description>Irvine Valley, which had a record of 15-4 overall, won its final six games, captured the Orange Empire Conference title and OEC Tournament championship, comes in at No. 23 in the nation in the one of the last rankings of the year.</description>
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      <pubDate>Mon, 25 May 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260526rlptbz</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://ivclasers.com/sports/flagfball/2025-26/photos/2026_IVC_Flag_Football_final_ranking.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>OEC Flag football MVP Maia Helmar headed to Cal Poly SLO</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260514ovfkb0</link>
      <description>The star of the Orange Empire Conference flag football season, Irvine Valley freshman wide receiver and safety Maia Helmar is headed to NCAA Division I Ca Poly San Luis Obispo. Helmar helped lead IVC to the OEC tourney title.</description>
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      <pubDate>Thu, 21 May 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260514ovfkb0</guid>
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    <item>
      <title>Lacy and Hinkel selected as Character Champion award winners</title>
      <link>https://ivclasers.com/general/2025-26/releases/20260518mbnz43</link>
      <description>Sophomore women's flag football player Mia Lacy and sophomore men's tennis player Jonathan Hinkel have been selected as Irvine Valley's annual Character Champion award winners. Hinkel also captured it for the conference.</description>
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      <pubDate>Mon, 18 May 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/general/2025-26/releases/20260518mbnz43</guid>
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    <item>
      <title>Flag football standout Marisol Gongora is off to Redlands</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260518ny6a4x</link>
      <description>Irvine Valley, which was one of the first squads to start a program in the state in 2025, had another player commit to a four-year college. Sophomore wide receiver and defensive back Marisol Gongora is headed to Redlands.</description>
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      <pubDate>Sun, 17 May 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260518ny6a4x</guid>
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    <item>
      <title>Women's flag football team takes first OEC tournament title</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260507k9wrxi</link>
      <description>Irvine Valley rallies in the final minutes of the game to rally and defeat Cypress, 32-27, in the first Orange Empire Conference Tournament Final last Thursday at IVC. The Lasers and Chargers shared the regular season OEC title.</description>
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      <pubDate>Tue, 05 May 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260507k9wrxi</guid>
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    <item>
      <title>Flag football OEC tournament final gallery - by Klaudia Rose</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260503plaf50</link>
      <description />
      <enclosure url="https://ivclasers.com/sports/flagfball/2025-26/photos/0017/IMG_4816.jpeg?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Sat, 02 May 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260503plaf50</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://ivclasers.com/sports/flagfball/2025-26/photos/0017/IMG_4816.jpeg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Flag football vs. Cypress (OEC tourney final) - by Jesus Martinez</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260501ygewhp</link>
      <description />
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      <pubDate>Thu, 30 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260501ygewhp</guid>
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      <title>Women's flag football team takes on Cypress for the OEC title</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260428m0yjgh</link>
      <description>Irvine Valley hosts Cypress in the first Orange Empire Conference Tournament final on Thursday at 4 p.m. The two teams split games during the season and it should be a battle between two of the best squads in the state.</description>
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      <pubDate>Wed, 29 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260428m0yjgh</guid>
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    <item>
      <title>Women's flag football team sticks at No. 5 in recent rankings</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260422lnkekj</link>
      <description>Irvine Valley sits only behind Florida Gateway, Wallace from Alabama, Ventura and Daytona State in Florida in the latest JCGridiron.com Filthy 20 Rankings. IVC hosts Golden West on Thursday in semis of the OEC tournament.</description>
      <enclosure url="https://ivclasers.com/sports/flagfball/2025-26/photos/0013/IMG_5738_ad_hoc.jpg?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Tue, 21 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260422lnkekj</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://ivclasers.com/sports/flagfball/2025-26/photos/0013/IMG_5738_ad_hoc.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Flag football team moves up to No. 5 in latest rankings</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260406ozqbjv</link>
      <description>Irvine Valley moves up in the latest version of the JCGridiron.com Filthy 20 Rankings. IVC is coming off two big wins in its last two contests, defeating Saddleback and shutting out Cypress. The Lasers host Golden West Thursday.</description>
      <enclosure url="https://ivclasers.com/sports/flagfball/2025-26/photos/0010/IMG_3375.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Mon, 06 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260406ozqbjv</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://ivclasers.com/sports/flagfball/2025-26/photos/0010/IMG_3375.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Flag football's Allison Faggella off to University of Redlands</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260401yl7npe</link>
      <description>Irvine Valley's women's flag football team, which was one of the first squads to start a program in the state in 2025, has now had its first signing to a four-year school. Sophomore Allison Faggella is off to the University of Redlands.</description>
      <enclosure url="https://ivclasers.com/sports/flagfball/2025-26/photos/Screenshot_20260401_052055_Instagram.jpg?max_width=160&amp;max_height=120" length="123" type="image/jpeg" />
      <pubDate>Wed, 01 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260401yl7npe</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://ivclasers.com/sports/flagfball/2025-26/photos/Screenshot_20260401_052055_Instagram.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Flag football training gallery (Mar. 20) - by Jesus Martinez</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260323gwppr0</link>
      <description>Irvine Valley dropped a tough game, 33-31, to Golden West on Thursday at Cypress. IVC got off to a great start, but was out-scored in the second half. The Lasers, still with a record of 9-3 overall, were back and ready to train.</description>
      <enclosure url="https://ivclasers.com/sports/flagfball/2025-26/photos/0011/Screenshot_20260322_180208_Instagram_ad_hoc.jpg?max_width=160&amp;max_height=120" length="135" type="image/jpeg" />
      <pubDate>Sat, 21 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260323gwppr0</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://ivclasers.com/sports/flagfball/2025-26/photos/0011/Screenshot_20260322_180208_Instagram_ad_hoc.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Flag football vs. Long Beach State gallery - by Jesus Martinez</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260317j7ygyt</link>
      <description>Irvine Valley recorded a comfortable 45-12 victory over Long Beach State on Saturday afternoon at home to get back in the win column. The Lasers improved their record to 9-2 and Jesus Martinez was there to capture the action.</description>
      <enclosure url="https://ivclasers.com/sports/flagfball/2025-26/photos/0009/IMG_2870_ad_hoc.jpg?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Sun, 15 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260317j7ygyt</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://ivclasers.com/sports/flagfball/2025-26/photos/0009/IMG_2870_ad_hoc.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Flag football team bounces back, downs Long Beach State</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260317j8h1dw</link>
      <description>Irvine Valley defeats Cal State Long Beach's club team, 45-12, on Saturday afternoon at home. The Lasers improved their record to 9-2 on the year. They play again next Thursday against Golden West at 3 p.m. at Cypress College.</description>
      <enclosure url="https://ivclasers.com/sports/flagfball/2025-26/photos/0009/IMG_3283_ad_hoc.jpg?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Sat, 14 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260317j8h1dw</guid>
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    <item>
      <title>Flag football team is at No. 16 in the nation in latest rankings</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260311ldp4fq</link>
      <description>After three wins over the weekend, Irvine Valley comes in at No. 16 in the latest Women's College Flag Football.com Top 25 Rankings. The Lasers get started in Orange Empire Conference play Thursday at home vs. Cypress.</description>
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      <pubDate>Mon, 09 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260311ldp4fq</guid>
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    <item>
      <title>Flag football vs. Ventura photo gallery - by Jesus Martinez</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260305nfid0z</link>
      <description>Irvine Valley dropped its first game of the 2026 season on Tuesday at home, 32-12, to a tough Ventura squad. The Lasers were coming off of a solid win over Grand Canyon over the weekend. IVC's record went to 5-1 overall.</description>
      <enclosure url="https://ivclasers.com/sports/flagfball/2025-26/photos/0007/Screenshot_20260304_213831_Instagram_ad_hoc.jpg?max_width=160&amp;max_height=120" length="135" type="image/jpeg" />
      <pubDate>Wed, 04 Mar 2026 05:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260305nfid0z</guid>
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      <title>Flag football team wins again, takes down Grand Canyon</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260304p6n492</link>
      <description />
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      <pubDate>Sun, 01 Mar 2026 05:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260304p6n492</guid>
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    <item>
      <title>Flag football vs. Southwestern gallery - by Jesus Martinez</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260304p0fkfq</link>
      <description>Irvine Valley improved its record to 4-0 on the 2026 season with a dominant 69-0 victory over Southwestern at home on Thursday afternoon. The Lasers have now out-scored opponents an impressive, 209-18 on the year.</description>
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      <pubDate>Sat, 28 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260304p0fkfq</guid>
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      <title>Women's flag football enters the rankings at No. 8 after win</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20260211he12eg</link>
      <description>Irvine Valley started its 2026 season on Saturday with a 28-12 win at home over four-year Simpson University. The Lasers, under second-year star coach Sami Logan, are looking to make even more strives this season.</description>
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      <pubDate>Tue, 10 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20260211he12eg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://ivclasers.com/sports/flagfball/2025-26/photos/Screenshot_20260209_140001_Instagram_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>IVC flag football is ready for its second season this spring</title>
      <link>https://ivclasers.com/sports/flagfball/2025-26/releases/20251224f1rbvg</link>
      <description>Irvine Valley's flag football schedule for 2026 is set. IVC, under the guidance of head coach Sami Logan, started one of the first programs in the state and had record of 11-5 in 2025. The Lasers open '26 Saturday, Feb. 7 at Redlands.</description>
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      <pubDate>Sun, 04 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://ivclasers.com/sports/flagfball/2025-26/releases/20251224f1rbvg</guid>
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